Anatomy Fitness 101

  • EASY-to-understand

  • Game-changing guide & teaching tool

  • EXCEL in your classes & training sessions.

    Watch this short video to learn more.

    SHOP WORKBOOK LINKS BELOW!

 

Virtual Workshops

Lagree incline workshop 1.5hrs - Squad
$150.00
Lagree Incline Workshop 1.5hrs - Individual
$50.00
Lagree 2.0 Workshop - 2hrs - On demand!
$250.00
ABC - Verbal Cues Check List: Lunge Series
$35.00
ABC - Verbal Cues Check List: Plank Series
$35.00
Lagree Upper Body Series - On Demand 1.5hrs
$50.00
In person Socal workshop 3hrs with Dr Rodante Saballa & Senior Lagree Master Sharnee
$1,000.00
On demand workshop 1hr Articulate Cuing Workshop
$35.00
On demand workshop 1hr Solutions Workshop
$35.00
On demand workshop 2hrs Lagree Anatomy
$75.00
On demand workshop 2hrs Variations that work Part I Mega
$75.00
On demand workshop 2hrs Variations that work Part II Micro
$75.00