
HIIT X LAGREE FIT with SENIOR LAGREE MASTERS Sharnee & Dayron
HIIT x Lagree Fit Challenge - 12 days of Christmas
Join Senior Lagree Master Trainers Dayron & Sharnee for a 12 day Holliday challenge!
What equipment you need?
HIIT: A mat / towel, Optional: Weights
Stretch: A mat micro, mini or mega
What is included?
12 x 15min HIIT x Lagree Fit classes on demand including:
Tabata: 20sec of intense exercise followed by 10sec of rest x 8 rounds +
EMOM (Every Minute on the Minute): 1 exercise each min for 10-15 minutes +
A live 20min completion/ celebration class w Dayron & Sharnee + 10min Q&A
How much is it?
$99 USD
When does it start?
Dec 1 - You can complete the classes anytime in Dec! You double up and run the challenge twice for extra results!
The completion / celebration class is: Tue Jan 6 @1-1:30pm pst
How do I book / take the on demand classes?
To book click and purchase
You will receive a password and easy link to the classes, no app required!
HIIT x Lagree Fit Challenge - 12 days of Christmas
Join Senior Lagree Master Trainers Dayron & Sharnee for a 12 day Holliday challenge!
What equipment you need?
HIIT: A mat / towel, Optional: Weights
Stretch: A mat micro, mini or mega
What is included?
12 x 15min HIIT x Lagree Fit classes on demand including:
Tabata: 20sec of intense exercise followed by 10sec of rest x 8 rounds +
EMOM (Every Minute on the Minute): 1 exercise each min for 10-15 minutes +
A live 20min completion/ celebration class w Dayron & Sharnee + 10min Q&A
How much is it?
$99 USD
When does it start?
Dec 1 - You can complete the classes anytime in Dec! You double up and run the challenge twice for extra results!
The completion / celebration class is: Tue Jan 6 @1-1:30pm pst
How do I book / take the on demand classes?
To book click and purchase
You will receive a password and easy link to the classes, no app required!